What Is Anxiety About?

If a person is walking on the sidewalk in a big city, they see a bunch of other people in passing. A person wouldn’t even think anything because they won’t ever see the person again. When the circle becomes smaller, people will know the names of other people but not really know about them. When the circle becomes even tighter everyone knows a lot about the other people. When people go even smaller they know intimately the other person. Married people who have been married for multiple years know almost everything about their spouse. This is where anxiety is first noticed. Many people want to know what anxiety is.

Anxiety is best described by emotions and feelings but for people married to someone, they will notice that they don’t normally get enough sleep because sleeping is hard. They might also seem moody for no particular reason. The person might also stop going out to functions preferring instead to stay home alone. Another thing to look for is feelings of depression. They might not be anything wrong but they may still be depressed. What is anxiety should be answered soon before the other person goes deeper.

Answering The Question What Is Anxiety

If someone could talk to another person suffering from anxiety, the person would describe the feeling of complete overwhelming fear. The person might still feel this without any reason. A person would also say that the world feels as though it is closing in around them. This makes it somewhat difficult to do things that others enjoy doing. The feeling can be so intense that the person won’t enjoy the day because of the feelings. For some people with anxiety, they might seem completely normal at work or even at an event, but on the inside they are barely hanging on. They will lose it when they finally get home. It comes as a relief when the wall can go down.

There are now medications that can help people who suffer from anxiety. When someone else raises the question of what is anxiety, they are talking about all of the things people feel. The medications help to answer the what is anxiety questions because the person with anxiety doesn’t feel depressed or worried. There will still be times that the individual may feel the anxiety, but for the most time they will be able to cope like most other people. By doing a little learning about anxiety, others will not have to ask what is anxiety.