Anxiety And Chest Pain: When To Take Somebody Who Is Having Chest Pains To The Hospital

Just because a person is having some chest pains does not mean that the person is having a heart attack. In most cases, anxiety and chest pain go together that a person who is under stress would often feel some tightness in his or her chest. If you happen to have a friend or a family member who is under stress and is complaining that he or she feels pains in his her chest, evaluate the situation first before you call an ambulance and bring your friend or family member to the hospital.

Determining The Cause Of The Chest Pain

Anxiety and chest pain is very common. If your friend or family member feels some shooting pains, fullness in the chest area and difficulty in breathing after a very stressful situation, ask your friend to set down and relax. If the pain is not really very intense and your friend or family member does not look really out of breath, he or she could be suffering from simply anxiety and chest pains. A little rest will make him or her feel a lot better. However, since you can not really be so sure if your friend or family member is just suffering from simple anxiety and chest pains, advise him or her to see a doctor soon to make sure that he or she is not suffering from any serious health problems.

On the other hand, if your friend complains about anxiety and chest pains and he or she looks really tired and his or her speech starts to slur, try to ask him or her to stand up and raise both arms over his or her head. If he or she has difficulty raising both arms over his or her head, call an ambulance. You friend or family member could be having a heart attack. Loss of balance and difficulty in speaking are symptoms of more serious conditions so do not ignore these signs.

Things To Do To Avoid Anxiety And Chest Pains

If you have friends and family members who are prone to anxiety and chest pains, advise them to get sufficient rest, eat healthy foods and to avoid their stress triggers. Getting enough rest is very important to the body. If a person is well rested, he or she will be better able to cope with different types of situations. On the other hand, eating a balances diet can keep the body healthy and strong. People who are generally healthy are less prone to serious medical conditions and are better able to cope with stress.